Select a topic below

Supporting Positive Wellbeing

Positive Wellbeing

Parenting And Families

Parenting and Families

Care Experienced 1

Care Experienced

Learning

Learning and Employability

Anxiety

Anxiety

Asset 5

Bereavement and Loss

Body Image

Body Image and Eating Disorders

Crisis And Out Of Hours

Crisis/Out of hours

Depression And Low Mood

Depression and Low Mood

Asset 4

Digital and Internet Safety

Disability

Disability

Distress

Distress

Gender Based Violence

Gender Based Violence/Abuse

LGBTQ+

LGBTQ+

Loneliness

Loneliness, Isolation and Bullying

Mental Health Support

Mental Health Support

Money

Money

Life Supports

Neurodiversity

Self Harm

Self Harm

Sexual Health And Relationships

Sexual Health and Relationships

Sleep

Sleep

Stress And Worry

Stress and Worry

Substance Use

Substance Use

Suicide

Suicide

These are resources with content suitable for 5 - 11 year olds

12. Awestruck Academy

Awestruck Academy Creative Arts and Media Centre

Awestruck Academy is a vibrant creative centre in Clydebank offering free or low-cost classes in music, art, media, digital tech, gaming, and podcasting to all ages. They host community events, exhibitions, and a dedicated “Gaming Zone” with consoles and VR—alongside a coffee bar, creche, and chess club. Their friendly, inclusive space fosters confidence, creativity, and community connection.

Web: www.awestruck-academy.org.uk/

Services & somewhere to go Self referral Local Costs money
17. Bellsmyre DT No Text

Bellsmyre Development Trust

Bellsmyre Development Trust runs the Cutty Sark Centre in Dumbarton, a community hub offering free activities and support for all ages. They provide youth clubs, family events, gardening projects, employability drop‑ins, computer access, and counselling. It's a friendly space to get involved, meet others, and build new skills.

Phone: 01389 730111

Web: www.bellsmyretrust.org.uk

Services & somewhere to go Self referral Local Costs money
21. BRAVE

Brave

BRAVE Online is a free, fun programme that helps kids and teens (ages 3–17) learn how to manage worries and feel less anxious. You go through 10 easy online sessions with cool activities that teach you how to relax, think positively, and handle tricky feelings. Plus, there’s friendly support from a therapist by email to help you along the way! And there’s help for parents too.

Web: www.brave-online.com/

Website Online National Free
25. CAMHS

CAMHS (Children and Adolescent Mental Health Services)

Child and Adolescent Mental Health Services (CAMHS) are core clinical multi-disciplinary teams with expertise in the assessment, care and treatment of children and young people experiencing serious mental health problems. Specialist services for those at risk and with specific conditions are also provided, including inpatient care.

Specialist CAMHS are for children and young people age 0 – 18th birthday with clear symptoms of mental ill health which place them or others at risk and/or have a significant and persistent impact on day-to-day functioning. While some children and young people will need to come straight to CAMHS i.e. those requiring urgent mental health care, most will require this service when an intervention within primary care, education or a community-based service has not been enough.

Phone: 01389 817324

Web: https://www.nhsggc.scot/hospitals-services/services-a-to-z/specialist-childrens-services/child-and-adolescent-mental-health-services-camhs/

Services & somewhere to go Professional referral Local Free
27. CARA

CARA (challenging and responding to abuse)

CARA (West Dunbartonshire HSCP) is a free, confidential counselling service for women, children, and young people who have experienced domestic or sexual abuse. It offers up to 12 trauma-informed sessions in Clydebank or Dumbarton, helping individuals feel safe, supported, and heard. Women can self-refer, while children and young people need a referral from a professional or support service.

Phone: 0141 562 8800

Web: http://www.wdhscp.org.uk/mental-health-services-for-cyp-adults/counselling-support-for-women-children-and-young-people/

Services & somewhere to go Professional referral Self referral Local Free
30. CEDAR With Text

CEDAR (children experiencing domestic abuse recovery)

A therapeutic group‑work programme for children aged 4‑16 and their mothers, designed to provide a safe space to explore feelings and rebuild family connections through guided activities over 10–12 weeks. Self-referral and agency referrals both welcomed.

Phone: 0141 562 8870

Web: www.west-dunbarton.gov.uk/emergencies/domestic-abuse/children-and-young-people/

Services & somewhere to go Professional referral Self referral Local Free
31. Centre 81

Centre 81

Centre 81 is a community hub in Whitecrook, Clydebank. It offers a wide range of activities and services for all ages, including fitness classes, IT and art workshops, a low-cost gym (Gym81), a café (Café81), and rooms for hire. The centre also hosts the ISARO Community Initiative, providing support for ethnic minorities, and Social Security Scotland's Local Delivery Service, assisting with benefit applications. 

Phone: 0141 533 7070

Web: www.clydebank-ha.org.uk/community/centre81/

Services & somewhere to go Self referral Local Costs money
32. Childline No Text

Childline

Childline is a free, confidential service for children and young people under 19 in the UK. Whether you're feeling happy, sad, confused, or worried, you can talk to a trained counsellor anytime day or night by calling, chatting online, or sending an email. They can help with anything, from bullying and family problems to mental health and self-harm. You can also use tools like the Mood Journal, Calm Zone, and message boards to express yourself and find support.

 

Helpline number: 0800 11 11

Web: www.childline.org.uk

Helpline Online Telephone National Free
39. Clear Fear App

Clear Fear

Clear Fear is a free app that helps young people manage anxiety using tools based on cognitive behavioural therapy (CBT). It includes breathing exercises, mood tracking, and tips to face fears and build resilience. Designed for ages 11–19, it offers quick, practical support for anxious thoughts and feelings.

Web: www.clearfear.co.uk

App Online National Free
40. Clifftops

Clifftops Project

Clifftop Projects CIC is a community arts organisation in West Dunbartonshire offering free, inclusive creative activities for all ages. They run Art Youth Clubs (ages 5–18), an Intergenerational Dance Company, monthly youth creative nights (ages 13–25), and regular art challenges and workshops with local artists. Through projects like Creative Mental Health, they use art and dance to support emotional wellbeing and bring people together across generations.

Web: www.clifftopprojects.co.uk/

Services & somewhere to go Self referral Local Free
43. Crisis Counselling

Crisis Counselling (Erskine Counselling)

Crisis Counselling offers free counselling therapy to children and young people in West Dunbartonshire aged 10 and over experiencing emotional and mental health difficulties. Referral through Education services.

Adults can self-refer with a cost for affordable mental health support. Support is available face-to-face or online to help with issues like anxiety, depression, and trauma.

Web: www.crisiscounselling.co.uk/

Services & somewhere to go School Referral Local Free
73. Includem Adapt

Includem

Includem works with young people and families to help them transform their lives. They work with social services, schools and criminal justice services to identify which young people could benefit from support, then engage with the young person and their family or carer to develop a package tailored to their specific needs.

Helpline number: 0808 800 0408

Phone: 0141 427 0523

Web: www.includem.org/

Helpline Website Online Self referral Local Free
74. Intandem

Intandem Mentoring

Scotland’s national mentoring programme for young people aged 8 -14 years who are looked after at home. Intandem helps Scotland’s children, young people and families stay together to build and maintain positive, loving relationships. The intandem service is run in West Dunbartonshire by Y Sort It .

Phone: 0131 442 8760

Web: www.intandem.scot/

Services & somewhere to go Online Self referral Local Free
76. KIDS NHS GGC

KIDS - Kids Independently Developing Skills

Helping children and young people to live meaningful, healthy, independent lives. Information from NHS staff for young people, families and professionals. You can find out about attending hospital and clinic appointments, with examples of children and young people’s experiences with health services. There are also links to supporting websites and other sources of help.

Web: www.nhsggc.org.uk/kids/

Website Online Local Free
86. Lifelink No Text

Lifelink

A confidential counselling service accessed through West Dunbartonshire secondary schools, where young people can chat to a counsellor to help manage personal and social issues which may be affecting their life. 

Web: https://www.lifelink.org.uk/

Services & somewhere to go School Referral Local Free
92. Mind Yer Time No Text

Mind Yer Time

Designed by children and young people from the Children's Parliament and the Scottish Youth Parliament, Mind Yer Time has been created to support everyone who loves social media and screen time. We've got positive tips, stories and information for children and young people, to help you use your screen time positively!

Web: www.mindyertime.scot/

Website Online National Free
103. National Autistic Society With Text

National Autistic Society West Dunbartonshire

Help for autistic people and their families.  We are dedicated to transforming lives and changing attitudes. National Autistic Society branches can offer support to families who have an autistic child or member.

Phone: 0207 833 2299 (Monday to Friday 9am-12pm and 1-3pm)

Web: www.autism.org.uk/what-we-do/branches/nas-west-dunbartonshire-branch

Services & somewhere to go Online Self referral Telephone Local Free
104. National Bullying Helpline

National Bullying Helpline

Information and advice for anyone dealing with bullying.

Helpline number: 0300 323 0169

Phone: 0845 225 5787

Web: www.nationalbullyinghelpline.co.uk/

Helpline Website Online Self referral Telephone National Free
118. Reach

Reach

For advice about rights to education and support for children in Scotland. REACH can help you understand your rights to support with your learning and your rights to be included, listened to and involved in decisions about your education.

Web: www.reach.scot/

Website Online Self referral National Free
121. Richmond's Hope

Richmond's Hope

Richmond’s Hope provides support for children and young people aged 4-18 years who have been bereaved. The website has a range of information leaflets and resources to download. Refer a child or young person to the service online.

Phone: 0141 230 6123

Web: www.richmondshope.org.uk

Website Download Online Professional referral School Referral Self referral Telephone National Free
122. Runaway Helpline

Runaway Helpline

Runaway Helpline can help if you are thinking about running away, if you have already run away, or if you have been away and come back. You can also contact if you are worried that someone else is going to run away or if they are being treated badly or abused.

Helpline number: call or text 116 000

Web: www.runawayhelpline.org.uk

Helpline Website Online Self referral Telephone National Free
136. Scratch

Scratch

Scratch is the world's largest free coding community for kids aged 8-16 years. Create stories, games and animations and share with the world. Scratch is a safe and playful learning environment that engages all children in thinking creatively, reasoning systematically, and working collaboratively—essential skills for everyone in today's society. Includes links to Scratch Jr (ages 5-7) and Scratch for Education.

Web: www.scratch.mit.edu/

Website Online International Free
139. Self Harm Alumina

Self Harm Alumina

Free online self-harm support for 10-17 year olds. Alumina groups are online support groups made up of up to 14 young people and 2 leaders, and meet online once a week for 7 weeks. They offer a friendly, inclusive, non-judgmental space offering tools and ideas to help you reflect on your journey and what might be the next right step for you, as you move towards a life free from self-harm. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox.

Web: www.selfharm.co.uk/

Website Download Online Self referral National Free
158. Thinkuknow

Think You Know

The National Crime Agency's CEOP Education team aim to help protect children and young people from online child sexual abuse through an education programme, providing training, resources and information to professionals working with children, young people and their families. Age specific videos and webpages are also available on this site.

Web: www.thinkuknow.co.uk/

Website Online National Free
Tullochan Logo OG

Tullochan

Tullochan supports both young people aged 5-25 and those aged 25+ through a range of development programmes delivered from our Tullochan Training Academy, within Primary/Secondary schools or through their Social Enterprises. Programmes such as Timber Transitions, Furniture Fix, Gardening & Landscaping, Personal Development, Work Placements within their cafe 'The Common Good', or Employability sessions are on offer, alongside LGBTQ+ Youth Action Group and High School Drop-in Youth Club. Their support allows young people and the wider community to improve their mental health and wellbeing, break down barriers and progress positively into education, employment or training.

Web: www.tullochan.org/

Website Services & somewhere to go Online Professional referral School Referral Self referral Telephone Local Free
163. Underlined

Underlined

Underlined is a community of book nerds and aspiring writers, make Underlined your official book destination and start reading with us today!

Web: www.getunderlined.com/

Website Online International Free
167. WD Period Positive

WD - Period Positive

Free period products are available to anyone that needs them across West Dunbartonshire in community venues including health centres, libraries, community centres and leisure centres. Simply drop in and pick up what you need. Don’t worry, we won’t ask any awkward questions.

Web: www.west-dunbarton.gov.uk/community/period-positive

Services & somewhere to go Self referral Local Free
181. WD Libraries

WD Libraries for Babies and Children

West Dunbartonshire libraries have a range of activities and resources for babies, children and parents, including baby massage and lego club.

Web: www.west-dunbarton.gov.uk/libraries/libraries-for-children-and-babies/

Services & somewhere to go Online Self referral Local Free
184. WD Schools And Learning

WD Schools and Learning

Local schools' contact details, information on term dates, extra-curricular activities, how to apply for childcare and more.

Web: www.west-dunbarton.gov.uk/schools-and-learning/

Website Online Local Free
185. WD Sports Hub

WD Sports Hub

West Dunbartonshire Sports Hub app has all of the information that accredited clubs, schools, members, parents and others might need about sports in West Dunbartonshire, all in one easily accessible location.

Web: https://www.youtube.com/watch?v=S98UiU4UUT0

App Online Local Free
188. WD Youth Theatre

WD Youth Theatre

Are you aged 8-18? Interested in testing out your acting and performance skills? West Dunbartonshire Youth Theatre could be the place for you…

Web: www.west-dunbarton.gov.uk/libraries/library-courses-and-classes/youth-theatre

Services & somewhere to go Self referral Local Free
189. Who Cares Scotland

Who Cares? Scotland

Who Cares? Scotland supports care experienced people to have their voice heard and we make that happen in a number of ways. Website includes a page for children under 11 years.

Web: www.whocaresscotland.org/

Website Online Self referral National Free
195. Y Sort It

Y Sort it

Y Sort It youth centre provides a dedicated youth friendly space with various weekly youth activities offered throughout the West Dunbartonshire area, including support for young carers (10-25 years), peer mentoring for care experienced young people, Outreach Project (8-25 years), Intandem (ages of 8 and 14 and on a Compulsory Supervision Order) and Y Sort-It FUSION LGBT Youth Group for young people 25 years and under, and currently meets online.

Phone: 0141 941 3308

Web: www.ysortit.com/

Services & somewhere to go Self referral Local Free
198. Young Composers No Text

Young Composer's Music Forum

A place where composers and musicians have come together to create a collaborative resource from which our users can learn.

Web: www.youngcomposers.com/

Services & somewhere to go Online International Free
199. 200. Young Minds

Young Minds

Young minds provide young people with tools to look after their mental health. The website is full of advice and information on what to do if you're struggling with how you feel. There is also information to empower parents and adults who work with young people, to be the best support they can be to the young people in their lives.

Web: www.youngminds.org.uk/

Website Online National Free
201. 205. Young People In Mind And Youth Mentor

Young People in Mind Service

Young People in Mind (YPIM) is for young people aged 0-21 years who are looked after and accommodated in West Dunbartonshire, including young people who are homeless or living in supported/homeless accommodation.

This service is also available to young people aged 16 – 25 who are vulnerable to homelessness whether care-experienced or non-care-experienced.

Young People in Mind offers a variety of therapeutic interventions to this group of young people who might have experienced adverse early life experiences or are struggling with their emotional or mental health.  

The service aims to promote good mental health and emotional well-being.

YPIM offer individual interventions and consultation with young people and other professionals involved in their support plan.

Phone: 01389 754121

Web: http://www.wdhscp.org.uk/how-do-i-access-wdhscp-services/?#coll-3676

Services & somewhere to go Telephone Local Free
202 Free Bus Travel

Young Persons' Free Bus Travel Scheme

Free travel on any bus in any part of Scotland on registered bus services. You can travel on buses outside the area you live in using your card. How you apply depends on where you live and the age of the young person.

Web: www.freebus.scot/

Website Online National Free
204. Haldane Youth Services

Youth Club Haldane Youth Services

A small non-profit-making children’s charity who provide workshops and experiences for young people aged 8-18 in Haldane and the surrounding area. Hop, Skip and Jump caters for young people in P4-P7 and Ur-Turn caters for young people in S1-S6.

Web: www.haldaneyouthservices.org.uk/

Services & somewhere to go Self referral Local Free
201. 205. Young People In Mind And Youth Mentor

Youth Mentoring & Befriending Project

The Youth Mentoring project has been set up to help young people. Mentoring is linking you with an adult who can spend positive time with you and build upon your relationship. It is hoped the relationship will provide you with additional support and the opportunity to try new things.

Phone: 01389 776497

Web: https://www.west-dunbarton.gov.uk/health-social-care/children/youth-mentoring-and-befriending/

Services & somewhere to go Online Self referral Local Free
206. Dyslexia Scotland

Dyslexia Scotland

Dyslexia Scotland is a national charity dedicated to empowering people with dyslexia across Scotland to reach their full potential. They provide expert support and resources for young people (aged 8–18), adults, parents, educators, and employers, including a free Addressing Dyslexia Toolkit to help schools identify and support learners with literacy difficulties.

The charity also offers a confidential helpline, training sessions, career guidance, and a national register of dyslexia tutors for one-to-one support. With local branch networks and advocacy efforts, Dyslexia Scotland promotes inclusive education and legal rights for people with dyslexia throughout Scotland.

Web: www.dyslexiascotland.org.uk/

Website Online Self referral National Free
208. Kidscape

Kidscape

Help for bullied children, advice to help you support your child if they are being bullied, and guidance for adults working with children.

Helpline number: Parent Advice Line: 07496 682785

Web: www.kidscape.org.uk/

Website Online National Free
Cyp Comissioner

Children and Young People's Comissioner Scotland

An independent organisation that protects and promotes the rights of children and young people in Scotland. They raise awareness of children’s rights, challenge unfair policies, and help young people have their voices heard. The Commissioner works to ensure every child’s rights are respected across Scotland.

Phone: 0800 019 1179

Web: www.cypcs.org.uk/

Website Online Self referral Telephone National Free
Disability Sport Finder

Disability Sports Finder

A free online guide that helps people of all ages and abilities in Scotland discover accessible local sports and physical activities. Simply enter a postcode or region to find community clubs or leisure centres offering adapted sessions tailored to various needs. It’s a user-friendly platform run in partnership with local councils and disability sports organisations, aimed at making sport inclusive and empowering everyone to get active Some activities have a cost.

Web: www.disabilitysportfinder.org.uk/

Services & somewhere to go Professional referral School Referral Self referral Local Costs money
Dumb Credit Union

Dumbarton Credit Union

A not-for-profit financial co-operative serving residents and workers in the ‘G’ postcode area, including Dumbarton and Helensburgh. Members can access low-cost loans, savings accounts (including junior accounts for children), and online or mobile banking. With over 3,300 adult members and more than 1,300 junior savers, the Credit Union encourages financial wellbeing and safer borrowing in the community

Phone: 01389 768585

Web: https://www.dumbartoncreditunion.org/

Website Online Local Costs money
149. Kinship Carer WD Facebook Group

Kinship Care West Dunbartonshire

Our aim is to support families in Kinship Care, whether you are an "informal" or formal kinship carer. 

 

Web: www.facebook.com/kinshipcarewestdunbartonshire

Services & somewhere to go Self referral Local Free
Salvation Army

Salvation Army Clydebank

Providing practical help for people in need, defending those who are vulnerable and abused, and fighting against injustice, the services provide are diverse, reflecting the needs of the communities served.

Phone: 0141 941 1353

Web: www.salvationarmy.org.uk/clydebank

Services & somewhere to go Online Self referral Telephone Local Free
Scot Service Directory

Scotland's Service Directory

Details of health and wellbeing services in Scotland. Includes GP practices, dental services and support groups.

Web: www.nhsinform.scot/scotlands-service-directory/health-and-wellbeing-services

Website Online National Free
Feeling Good Teens

Feeling Good Teens

Feeling Good offers Positive Mental Training audio programmes which can help you feel better, lift your mood and recover from stress, anxiety and depression by building resilience and developing positive feelings. 

Web: https://www.feelinggood.app/teens-download/

App Online National Free
Old Kilpatrick Food Parcels

Old Kilpatrick Food Parcels

Old Kilpatrick Food Parcels (OKFP) help any resident of Old Kilpatrick, Bowling & Dalmuir, without the need for a referral. 

Phone: 07368 496836

Web: https://www.facebook.com/OldKilpatrickFoodParcels/

Services & somewhere to go Self referral Local Free
I Am Me Keep Safe

I Am Me

Changing attitudes and behaviours so that disabled and vulnerable people can feel safe within their communities. Keep Safe is a network of safe places for anyone who may feel lost, scared or vulnerable when out in the community.

Includes information on a new app 'Keep Safe Kids' which brings together a selection of organisations who provide information and support for issues which may affect young people.

Also includes the I Am Me Learning Platform - an exciting suite of online resources supporting the Health & Wellbeing Experiences and Outcomes for Early Years, Primary & Secondary schools. Developed with, and for, children & young people.

Web: https://iammescotland.co.uk/

Website Online National Free
SCRA

Scotland's Children's Reporter Administration

The Children's Reporter Administration provide administration to Children’s Hearings. The Children’s Hearings System is the legal system for children and young people in Scotland who are either at risk or who have been caught offending.

Families become involved in the Children’s Hearings System if the child or young person is getting into trouble with the police, there are concerns that they are being abused, they are taking drugs or alcohol, or they are not attending school.

If you have never been involved with the system before, you will have lots of questions. This website should help you.

Phone: 0131 244 8540

Web: https://www.scra.gov.uk/

Website Online Telephone Local Free
Clan Child Law

‘Alright?’ – An animation by Clan Childlaw

Alright? is an animation by children and young people about their experiences of legal representation which articulates what they want from their lawyers, and from care and justice settings more generally. 

The animation is a useful tool to support conversations with children and young people about rights, remedies when rights are not upheld and the role of lawyers.

Clan supports children and young people to take ownership of their rights.  They want a Scotland where all children and young people’s rights are respected, protected, and fulfilled. For that to happen, Scotland has to be a place where all children and young people can stand up for their rights.

Helpline number: tel:0808 129 0522 Monday to Friday 9 – 1pm, 2 – 5pm

Web: https://www.clanchildlaw.org/alrightanimation/

Helpline Website Online National Free
Whizz Kids

Whizz Kids

The UK’s leading charity supporting young wheelchair users up to 25 years old provides them with the equipment and skills they need to live life as independently as possible. To enjoy all of the opportunities and activities that so many others take for granted ‐ at home, at school, at work and beyond.

Web: https://www.whizz-kidz.org.uk/

Website Online National Free
Contact

Contact

A charity offering information, guidance, and emotional support to families raising disabled children from birth up to age 25, regardless of diagnosis. They provide a national helpline, Listening Ear telephone therapy, expert parent guides, and workshops on topics like benefits, education, sleep, and wellbeing . Regional offices run family events such as accessible outings and coffee mornings.

Helpline number: 0808 808 3555

Web: https://contact.org.uk/

Helpline Website Online Self referral National Free
Sibs

Sibs

Sibs exists to support people who grow up with or have grown up with a disabled brother or sister. We provide information, support and training on sibling issues for adult siblings, young siblings, parents and professionals.

Web: https://www.sibs.org.uk/

Website National Free
Slco

The Speech Language Communication Company

Based in Dundee, SLCo is Scotland’s only charity set up to support the needs of children and young people who experience speech, language and communication problems and make sure that their families get the help and guidance they need. SLCo provides an information, guidance and support service for parents and carers, and offers a range of evidence-based therapeutic, skills and activity based support for children and young people.

Helpline number: 01382 250060

Phone: 01382 202644

Web: https://www.speech-language-communication-company.uk/

Helpline Website Online Self referral Telephone National Free
Childnet Logo

Childnet

Childnet helps kids and teens stay safe and have fun online. They’ve got cool games and videos that teach you how to spot tricky situations like fake news or bullying, and how to be kind online. You can also find tips for parents and teachers, plus ways to help your friends be safe too. It’s all about making the internet a better place for everyone!

 

Web: https://www.childnet.com/

Website Online National Free
Own It Logo

Own It

A place to help you boss your life online. Whatever you need – help and advice, skills or inspiration – we have it covered.

Includes a Parents section - a toolkit to help your kids navigate life online, including handy tips on setting up your child’s first devices and videos addressing your common concerns about online gaming.

There is content for teachers to share in class and build into lessons on online safety and digital wellbeing.

Web: https://www.bbc.com/ownit

Website Online National Free
Connecting Scotland

Connecting Scotland - Digital Skills

Digital skills resources for families, children and young people, bringing together tools and guidance to support safe, confident use of the internet. Topics include online safety, fake news, managing screen time, privacy and digital wellbeing. It is ideal for parents, carers, youth workers and young people looking to build digital confidence.

Web: https://connecting.scot/digital-champions/digital-skills/families-children-and-young-people

Online National Free
Clydebank Can Logo

Clydebank Can

Clydebank Can is a community-based project that aims to bring to life the canal and bandstand area of Three Queen’s Square in Clydebank. It will bring more arts and leisure activities into the area for local people to enjoy, giving everyone in the community more opportunity to take part in events and activities which improve health and wellbeing, and increase social and economic activity in the area.

The website also contains a 'What's On' section with a wealth of information on local events, clubs, activities and more.

Web: https://www.clydebankcan.com/

Website Services & somewhere to go Online Local Free
Action For Happiness

Action for Happiness

Action for Happiness is a movement focused on building a happier, kinder world. It offers practical resources, daily actions, and free monthly calendars to support mental wellbeing and positive relationships for individuals, families, and communities.

Web: https://actionforhappiness.org/?

Website App Online Free
Sea Cadets

Sea Cadets Clydebank

Clydebank Sea Cadets aim to give young people an experience that will help them grow into the person they want to be in a safe and friendly environment. Through various activities and adventures, we learn teamwork, respect, loyalty, self-confidence, commitment, self-discipline, honesty and how to be the best version of ourselves.

Phone: 07491248882

Web: https://www.sea-cadets.org/clydebank

Website Services & somewhere to go Online Self referral Local Free
Clydesdale Harriers

Clydesdale Harriers Athletic Club

Clydesdale Harriers Athletic Club is Scotland’s oldest open athletics club, founded in 1885 and based in Clydebank. They welcome members from age 8 onward and provide coaching and opportunities in track & field, road running, cross‑country, and hill running.

With a strong community focus, the club supports athletes of all abilities, promoting teamwork, confidence, and fitness through inclusive, structured training led by a dedicated coaching team.

Web: http://clydesdaleharriers.org/

Website Services & somewhere to go Self referral Local Costs money
Play Scotland Logo

Play Scotland

Play Scotland promotes and supports play for all children and young people in Scotland. Find practical ideas, resources, information and events to help create more opportunities for play. Through play, children create and establish friendships. The extent to which they feel part of a group is linked to their opportunities to play with other children. Playing freely with others helps children learn how to see things from differing points of view through cooperating, sharing, helping and solving problems.

Web: https://www.playscotland.org/

Website Online Self referral National Free
Building Connections Nspcc

NSPCC Building Connections Loneliness Suppport

Building Connections is an online service for children and young people between the ages of 9 and 19, empowering them to find a way through loneliness.

Young people work with a trained befriender, who guides them and champions them each step of the way. Building Connections gives young people tools that can help them build their confidence and better equip them to manage loneliness.

Referrals can be made to the service by a professional, with the consent of the child or young person and their parent or carer (link to form in 'making a referral' section).

Web: https://learning.nspcc.org.uk/services/building-connections?

Website Services & somewhere to go Online Professional referral School Referral National Free
Sleepio Logo

Sleepio


Sleepio is a free, NHS-recommended digital treatment for insomnia and poor sleep
Sleepio delivers cognitive behavioural therapy for insomnia in 10 minute sessions over six weeks
You can start today!

Web: https://sleepio.com/sleepio/nhs/391#1/1

App Online Self referral National Free
Winston's Wish

Winston's Wish

Winston’s Wish is a charity that helps children, teenagers and young adults (up to the age of 25) find their feet when their worlds are turned upside down by grief.

Winston's Wish provides digital bereavement information, advice and support for young people across the UK who are grieving the death of someone important to them. They also help advise the adults who are caring for young grieving people including parents, school staff and healthcare professionals.

Phone: 08088 020 021

Web: https://www.winstonswish.org/

Website Online Self referral National Free
ND Assess Children Image

Neurodevelopmental Assessment Appointment Information for Children

This leaflet explains what to expect during a fun meeting with our team in West Dunbartonshire, where you’ll do activities like looking at pictures, playing with toys, and solving puzzles. You can also tell us what you like and don't like to do, and ask us questions. 

Services & somewhere to go Download Local Free
Railway Guardian App Logo (1)

Railway Guardian app

The free Railway Guardian app is a safety app from the British Transport Police that allows you to report crimes or concerns on the rail network, share your journeys with trusted contacts, and access news, guides, or support.

British Transport Police want you to feel safe and empowered when you travel, and by downloading the Railway Guardian app, help is always at hand if you need it.

Your small actions can all play a part in making everyone’s journey a good one, such as:

  • downloading the app
  • reporting crimes and concerns
  • learning about acceptable behaviour on the network and setting an example
  • being an active bystander

 

Web: https://www.btp.police.uk/police-forces/british-transport-police/areas/campaigns/Download-Railway-Guardian/?

Website App Online National Free
HENRY

HENRY Healthy Start, Brighter Future

HENRY provides a wide range of support for families from pregnancy to age 12 including workshops, programmes, resources and online help.

Early Years Scotland is delivering the Healthy Families Right from the Start 0-5 and Healthy Families Growing Up 5-12 programmes, along with a range of Stay Play & Learn workshops, in West Dunbartonshire.

Phone: 07387 414 287

Web: https://earlyyearsscotland.org/henry/

Website Services & somewhere to go Online Professional referral School Referral Self referral Local Free
Incredible Years

Incredible Years Parent Group: Autism & Language Delay - West Dunbartonshire

A supportive 14-week programme for parents of children with autism or language delay. Learn practical strategies to support your child’s development and connect with other parents.

📍 Starts 4th Feb 2026 | WD for Families Hub, Clydebank
📞 Speak to your child’s school or health visitor to check eligibility.

Web: https://sites.google.com/ourcloud.buzz/wdforfamilies/home#h.76wz11eralbp

Services & somewhere to go Professional referral Local Free

Hollie Guard app

A free personal safety app from the Hollie Gazzard Trust. It lets you discreetly send an alert by shaking your phone or tapping a button that shares your location and live audio/video with your emergency contacts. Features include journey tracking, meeting timers, fall detection, and “stealth” or “deterrent” modes to help you stay safe in risky situations.

Web: https://hollieguard.com/

App Online National Costs money

TapSOS app

A free, non-verbal emergency app for the UK. It lets people who can’t or shouldn’t speak, such as those who are deaf, hard of hearing, or in unsafe situations quickly contact the four emergency services (police, ambulance, fire, coastguard). You tap icons to send your location and medical information directly to 999 call handlers via SMS.

Web: https://tapsos.com/

App Online National Free