Resources for: Digital and Internet Safety
Sometimes the things you find online can have an impact on mental health and wellbeing. This section can help you to enjoy the internet in a safe and protected way.
![14. Aye Mind](/media/45qjfnj1/14-aye-mind.jpg?height=200&upscale=false)
Aye Mind
Aye Mind inspires professionals to confidently use digital technologies to support young people's mental health and wellbeing.
Web: www.ayemind.com
![49. Police Scotland](/media/3bgppie0/49-police-scotland.jpg?height=200&upscale=false)
Police Scotland
Police Scotland's website has an Advice and Information page. Included are pages on:
- child abuse
- counter terrorism
- domestic abuse
- drugs (harm prevention)
- hate crime
- internet safety
- online student safety guide
- rape and sexual crime
- safe nights out
- stalking
- victims and witnesses
Web: https://www.scotland.police.uk/advice-and-information/
![92. Mind Yer Time No Text](/media/i2ddwdcy/92-mind-yer-time-no-text.jpg?height=200&upscale=false)
Mind Yer Time
Designed by children and young people from the Children's Parliament and the Scottish Youth Parliament, Mind Yer Time has been created to support everyone who loves social media and screen time. We've got positive tips, stories and information for children and young people, to help you use your screen time positively!
Web: www.mindyertime.scot/
![158. Thinkuknow](/media/xn5pzcvx/158-thinkuknow.jpg?height=200&upscale=false)
Think You Know
The National Crime Agency's CEOP Education team aim to help protect children and young people from online child sexual abuse through an education programme, providing training, resources and information to professionals working with children, young people and their families. Age specific videos and webpages are also available on this site.
Web: www.thinkuknow.co.uk/
![Internet Matters Logo](/media/ky2luxx5/internet-matters-logo.png?height=200&upscale=false)
Internet Matters
A site that empowers parents and carers to keep children safe in a digital world. Includes guides on a range of topics including Inappropriate Content, Online Grooming, and Sexting.
It also includes an Index of Online Harms, which highlights the indicators and behaviours that may be of concern and offers suggested interventions and escalations. In particular, the resource aims to support professionals working with children and young people with special educational needs and disabilities, Social, Emotional and Mental Health needs, children and young people with a neurodiversity, those who are LGBTQ+ as well as care-experienced children and young people.
Web: https://www.internetmatters.org/
![Childnet Logo](/media/pzoftll0/childnet-logo.jpg?height=200&upscale=false)
Childnet
Helping make the internet a great and safe place for children and young people, Childnet works directly with children and young people from the ages of 3-18, as well as parents, carers, teachers and professionals, finding out about their real experiences online and the positive things they are doing.
Web: https://www.childnet.com/
![Own It Logo](/media/nd5buxmo/own-it-logo.jpg?height=200&upscale=false)
Own It
A place to help you boss your life online. Whatever you need – help and advice, skills or inspiration – we have it covered.
Includes a Parents section - a toolkit to help your kids navigate life online, including handy tips on setting up your child’s first devices and videos addressing your common concerns about online gaming.
There is content for teachers to share in class and build into lessons on online safety and digital wellbeing.
Web: https://www.bbc.com/ownit
![Internet Legends](/media/a1neqglz/internet-legends.jpg?height=200&upscale=false)
Be Internet Legends
A free programme that empowers young children to use the internet safely and wisely. Includes a Be Internet Legends Curriculum for teachers to download lesson plans to deliver in class, including classroom activities.
Web: https://beinternetlegends.withgoogle.com/en_ie/
![Safer Internet Centre](/media/zfihqtqk/safer-internet-centre.jpg?height=200&upscale=false)
UK Safer Internet Centre
Helping children and young people stay safe online. Including guides and resources for a range of audiences
from parents, education, social work, healthcare, and more.
Helpline number: Professionals Online Safety Helpline 0344 381 4772
Web: https://saferinternet.org.uk/
![CEOP Logo](/media/pynpl55b/ceop-logo.jpg?height=200&upscale=false)
Child Exploitation and Online Protection
Are you worried about online sexual abuse or the way someone has been communicating with you online? The CEOP are here to help and this website has advice for you. You can make a report directly to them if something has happened online which has made you feel unsafe, scared or worried. They take all reports seriously and will will do everything they can to keep you safe.
Web: https://www.ceopeducation.co.uk/11_18/
![Revenge Porn Helpline Logo](/media/jbxa5nss/revenge-porn-helpline-logo.jpg?height=200&upscale=false)
Revenge Porn Helpline
The Revenge Porn Helpline supports anyone over the age of 18 and living in the UK who is a victim of intimate image abuse. This includes those who have had private sexual images shared without consent, threatened to be shared without consent, or taken without consent. They also provide advice and information to those targeted by Sextortion and webcam blackmail.
Helpline number: 0345 6000 459
Web: https://revengepornhelpline.org.uk/?
![Stop NCIIA Logo](/media/afgfb4kn/stop-nciia-logo.jpg?height=200&upscale=false)
Stop Non-Consensual Intimate Image Abuse
StopNCII.org is a free tool designed to support victims of Non-Consensual Intimate Image (NCII) abuse aged over 18 and living in the UK. With an over 90% removal rate, over 200,000 individual non-consensual intimate images have been removed from the internet.
Web: https://stopncii.org/?
![Get Safe Online Logo](/media/oiiohwxj/get-safe-online-logo.jpg?height=200&upscale=false)
Get Safe Online
A website providing practical advice on how to protect yourself, your computers and mobile devices against fraud, identity theft, viruses and many other problems encountered online. It includes advice on safeguarding children when they are online on many topics including gaming, cyberbullying and social media.
Web: https://www.getsafeonline.org/
![Parentzone Logo](/media/um3oudcm/parentzone-logo.jpg?height=200&upscale=false)
Parentzone
Parent Zone helps families to flourish by offering support that makes digital family life easier. Their vision is one of a positive digital future full of opportunity for young people and free from harm. They want parents to feel confident and assured with the technology their families use.
From education programmes that reach millions of families to targeted resources for children with specific needs, the expert team responds to what families need with creativity and empathy.
Web: https://parentzone.org.uk/
![Ripple Logo (1)](/media/aaolavn0/ripple-logo.jpg?height=200&upscale=false)
Ripple Suicide Prevention
R;pple is an innovative online interceptive tool designed to ensure more help and support is provided to individuals conducting searches related to self-harm or suicide. Our focus is on proactive intervention, bridging the gap between individuals in crisis and the help they require.
By installing R;pple on your device, or supporting our mission, you become a part of a movement dedicated to saving lives and promoting a brighter, better-informed conversation around mental health.
Web: https://www.ripplesuicideprevention.com/?